Chair pilates at Greenwith - Term 4 2021 Booked out

Next date: Monday, 06 December 2021 | 10:00 AM to Monday, 06 December 2021 | 11:00 AM

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This 9 week course is designed to help seniors develop strength and enhance their ability to function better in daily life.

Experience pilates at its gentlest.

This program incorporates core exercises to strengthen the lower back, abdominal and pelvic floor muscles, training the body from the inside out.

Term 4 : 9 sessions commencing Monday11 October - Monday 6 December

Bookings essential

Pay at the door on arrival

This program is funded by the Department of Human Services and it is a requirement of that funding that we collect certain information about program participants. This information is used to determine the success of the program and to inform the development of future activities.

When

  • Monday, 11 October 2021 | 10:00 AM - Monday, 06 December 2021 | 11:00 AM

Location

Greenwith Community Centre, The Golden Way, Greenwith, Greenwith 5125  View Map

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