Fitness on Bentley Reserve - term 3 2021

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Low impact weekly outdoor fitness program.

Increase your fitness level and give this free fitness program a go.

The main aims of the program are to:

  • Improve muscular strength and muscular endurance
  • Improve cardiovascular endurance with small distance runs and low impact plyometric training
  • Improve the general fitness and well-being of the program participants

Suitable for 14 years and over

Tuesday 20 July to 21 September 2021

Meet the instructor by the picnic benches on Bentley Reserve. Access from the rear car park of Holden Hill Community Centre.

This program is funded by the Department of Human Services and it is a requirement of that funding that we collect certain information about program participants. This information is used to determine the success of the program and to inform the development of future activities.

When

  • Tuesday, 20 July 2021 | 05:30 PM - Tuesday, 21 September 2021 | 06:15 PM

Location

Holden Hill Community Centre, 82 Valiant Road, Holden Hill 5088  View Map

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