Next date: Monday, 22 August 2022 | 10:00 AM to 11:00 AM
This program incorporates core exercises to strengthen the lower back, abdominal and pelvic floor muscles, training the body from the inside out.
Term 3 Dates: Monday 25 July to 26 September 2022
Choose one of our 2 classes: 10am to 11am or 11.15am to 12.15pm
Greenwith Community Centre, The Golden Way, Greenwith 5125 View Map
The Golden Way , Greenwith 5125
$5 per session, to be paid at the door, bookings essential
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