Next date: Monday, 30 January 2023 | 10:00 AM
to 11:00 AM
This program incorporates core exercises to strengthen the lower back, abdominal and pelvic floor muscles, training the body from the inside out.
Term 1 dates: Monday 30 January to 3 April 2023 - excludes Monday 13 March public holiday.
Choose one of our 2 classes:
10am to 11am or 11.15am to 12.15pm
Greenwith Community Centre, The Golden Way, Greenwith, 5125, View Map
The Golden Way ,
$5 per session, to be paid at the door, bookings essential
Register on Eventbrite
Contact the Centre