Zumba for all ages - booked out

Looking to increase your fitness level and burn calories?  Join instructor Tessa from Moveit Fitness. 

Term 1 dates: Wednesday 1 February to 12 April 2023.

Suitable for all ages and genders.

The main aims of the program are to:

• Improve your muscular strength and muscular endurance
• Improve your cardiovascular
• Improve your general fitness and wellbeing
• Burn calories
• Have fun, sing your heart out and shake that tush.

Move at your own pace, no previous experience necessary.
Wear comfy clothing, soft shoes and bring a drink bottle.