When is it?
Tuesday 20 August 2019 at 2:00PM - 3:00PM
Sessions run every Tuesday during school term
Tuesday 23 July - 24 September 2019
Where is it?
Surrey Downs Community Centre
6 Zanoni Crescent, Surrey Downs View on map
Chair Yoga is a gentle form of yoga that is practiced on a chair or standing using a chair for support. Participants will learn many kinds of yoga postures, breathing techniques, meditation and ways of relaxation with the aid of a chair. Ideal for participants who have difficulties kneeling, or getting onto/off the floor.
Cost: $5 per session, payable at the door only.