When is it?
Tuesday 28 May 2019 at 2:00PM - 3:00PM
30 April - 2 July
Where is it?
Surrey Downs Community Centre
6 Zanoni Crescent, Surrey Downs View on map
A gentle form of yoga practiced on or using a chair for support. Learn many kinds of postures, breathing techniques, meditation and ways of relaxation with the aid of a chair. Ideal for participants who have difficulty kneeling or getting on the floor.