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When is it?

Tuesday 20 August 2019 at 2:00PM - 3:00PM

Sessions run every Tuesday during school term
Tuesday 23 July - 24 September 2019

Where is it?

Surrey Downs Community Centre

6 Zanoni Crescent, Surrey Downs      View on map

wheelchair friendly
parking available

How much does it cost?

$5 per session
To be paid on the day
Bookings essential

Book in hereor contact the Centre for more information

Chair Yoga is a gentle form of yoga that is practiced on a chair or standing using a chair for support. Participants will learn many kinds of yoga postures, breathing techniques, meditation and ways of relaxation with the aid of a chair. Ideal for participants who have difficulties kneeling, or getting onto/off the floor.

Time: 2-3pm

Cost:  $5 per session, payable at the door only. 
Bookings essential

 

 

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