Fitness on Bentley Reserve - Term 1 2022

Next date: Tuesday, 11 January 2022 | 05:30 PM to 06:15 PM

three people doing fitness
Looking to increase your fitness level?  Give this free fitness program a go.
 
 The main aims of the program are to:
  • Improve muscular strength and muscular endurance
  • Improve cardiovascular endurance with small distance runs and low impact plyometric training
  • Improve the general fitness and well-being of the program participants.

Suitable for 14 years and over.
Term 1 dates: Tuesday 11 January to 12 April 2022.


Meet instructor Mel by the picnic benches on Bentley Reserve. Access from the rear car park of Holden Hill Community Centre.

This program is funded by the Department of Human Services and it is a requirement of that funding that we collect certain information about program participants. This information is used to determine the success of the program and to inform the development of future activities.

When

  • Tuesday, 11 January 2022 | 05:30 PM - 06:15 PM
  • Tuesday, 18 January 2022 | 05:30 PM - 06:15 PM
  • Tuesday, 25 January 2022 | 05:30 PM - 06:15 PM
  • Tuesday, 01 February 2022 | 05:30 PM - 06:15 PM
  • Tuesday, 08 February 2022 | 05:30 PM - 06:15 PM
  • Tuesday, 15 February 2022 | 05:30 PM - 06:15 PM
  • Tuesday, 22 February 2022 | 05:30 PM - 06:15 PM
  • Tuesday, 01 March 2022 | 05:30 PM - 06:15 PM
  • Tuesday, 08 March 2022 | 05:30 PM - 06:15 PM
  • Tuesday, 15 March 2022 | 05:30 PM - 06:15 PM
  • Tuesday, 22 March 2022 | 05:30 PM - 06:15 PM
  • Tuesday, 29 March 2022 | 05:30 PM - 06:15 PM
  • Tuesday, 05 April 2022 | 05:30 PM - 06:15 PM
  • Tuesday, 12 April 2022 | 05:30 PM - 06:15 PM

Location

Holden Hill Community Centre, 82 Valiant Road, Holden Hill   View Map

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