Strength for Life 50+ at Golden Grove Recreation Centre
Strength For Life 50+ is a program for individuals who are 50 years and over. Improve your physical health in a supported, enjoyable and social environment.
You'll use weight training equipment to build strength, balance and flexibility. With increased strength and energy you will soon see the benefits with daily tasks.
The instructors will provide a tailored program to improve your strength and suit your needs.
Call us to discuss any questions you may have and book into a class.
The City of Tea Tree Gully is an accredited partner with the Council on the Ageing - COTA.
When
- Tuesdays at 8.30am, 9.30am, 10.30am and 11.30am
- Wednesdays at 12pm, 1pm, 6pm and 7pm
- Fridays at 8.30am, 9.30am, 10.30am and 11.30am
